Client Success

From Cravings to Clarity: How to Help Your Clients Understand Their Emotional Hunger

Beyond Macros: The Neuroscience of Emotional Eating. Join Amy Hollings to learn why your clients’ nutrition plans are failing and how to bridge the gap between biological drives and behavioural change. Secure your spot to start coaching the "why," not just the "what."

Key Takeaways

Your clients know what to do but keep finding themselves back in the biscuit tin at 10pm and you're not sure how to address it.
You want to understand the real difference between physical hunger, emotional hunger, and conditioned eating so you can coach with precision.
You've ever felt out of your depth when a client's relationship with food goes beyond macros and meal plans.
You want to help clients manage stress-driven cravings without telling them to "just have more willpower".

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Speaker
How to Help Your Clients Understand Their Emotional Hunger
Amy Hollings
Fitness Trainer & Weight Management Specialist
Earned her first 5-figure month and scaled to nearly £100K in under 15 months with 1,000 clients using FitBudd.