We all are well aware of the importance breakfast plays in our sustenance. Fitness experts globally consider it the most important meal of the day.

A wholesome breakfast before a workout breaks the overnight fasting period, boosts the energy supply, nourishes the body, and improves mood. Yet, many folks prefer having breakfast after workouts to replenish their lost energy. Thus, breakfast is a must-have to maintain a healthy morning fitness regimen.

If you're someone who often struggles to choose a breakfast option every morning, here we list the top ten trainer-approved breakfast recipes for beginners, which include a combination of eggs and vegetables, nuts and cereals, and much more.

So, without further ado, let's check them out:

Eggs Over Veggie Hash

It is a nutritious breakfast loaded with proteins, essential nutrients, fiber, and carbohydrates, all necessary to provide ample energy to work out. It's one of the best pre-workout breakfasts as it's simple to prepare and easy on your stomach.

Loaded Scrambled Eggs With Avocado & Roasted Potatoes

With the right amount of proteins, carbs, fats, and essential vitamins, this recipe is the go-to breakfast for online fitness coach Leta Lewis. The pre-workout breakfast is an excellent anti-aging remedy, keeps your stomach full, and injects vital energy before you step out for a workout.

Omelet "Muffins"

Omelet muffins are the best quick grab-and-go breakfast. The eggs bring in the required protein, and the dash of vegetables adds nutrients and necessary fiber to the meal.

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